Experience the transformation of a Mindful Breastfeeding approach.
Learn how to reduce nipple pain and damage significantly – right from the very first latch.
Understand how traditional breastfeeding preparation inhibits and hinders your maternal instincts and your newborn baby's feeding reflexes.
Learn how to optimize your postpartum recovery without compromising your comfort and ultimately reach your breastfeeding goals.
Navigate the intense emotions of this huge transition in early postpartum when you’re most likely to stop breastfeeding.
Scientific knowledge to make breastfeeding more comfortable and less overwhelming has evolved significantly.
Why hasn't breastfeeding preparation?
Are most breastfeeding classes setting you up for a more difficult start to breastfeeding and more unnecessary stress?
The answer is YES if your class focuses on the following:
Complicated 15 steps to a 'correct' latch.
Uncomfortable unsustainable positions and holds for early postpartum that increase physical discomfort, inhibit recovery and access to your maternal instincts.
No tools to reduce overwhelm and the intense emotions that can impact mental health.
There IS a better way - and you've found it!
"I loved using the meditations in pregnancy. They made me slow down and connect with my baby before he was born - It's made such a difference now that he's here."
- Grainne Meyer
Enroll Today and Receive:
Eight Practice Meditations - available for immediate download.
A digital copy of my Mindful Breastfeeding book and paperback (shipped via Amazon).
Unlimited access to your Mindful Breastfeeding class and ongoing support from Founder Tracy Donegan.
Unlimited access to Nancy Mohrbacher’s online Natural Breastfeeding class (RRP $97).
Reduce Pain
One of the top reasons moms stop breastfeeding is nipple pain. Classes that focus on complicated steps to latch, uncomfortable positions and outdated information make breastfeeding MORE difficult.
Increase milk supply
Worry less about how much milk you're making and how much milk your baby is taking.
Stress less
Are you ready for the BIG BIG emotions that come with postpartum? The intensity of these emotions often derail breastfeeding before many moms plan to stop.
Hi, I’m Tracy - I'm here to help you meet the challenges of postpartum with a toolkit that works.
Reduce overwhelm, stress and pain and increase a sense of calm, confidence and competence during those intense early weeks of postpartum.
You've got this!